By Molly Holkesvik, DHS ELA Teacher & Collaborative Teacher The weather is cold. Our schedules are crazy busy. Our mental and emotional status changes every five minutes, depending on who is around and the subject of conversation. We know working out would keep us in better physical, mental, and emotional health; however, finding the time to work out proves a major obstacle. That’s why I decided to share with you some tips to working out at school without even knowing it.
I bet many of you have even more ideas. Please share them with me, and I can continue to update this post. Remember, anything we can do for ourselves to keep us mentally, physically, and emotionally strong is worth our time and energy.
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AuthorsDCSD Teachers, Instructional Coaches, Learner Advocate, and Collaborative Teachers Archives
April 2024
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